|Kay Lightle, WorkLife Program Jr. Specialist|
Searching for speakers for WorkLife Program events
Event is October 19, 2017 in downtown Dallas, TX Speaking time is about 45 minutes, perhaps 2 sessions.
Searching for speakers who are well-informed on Optimal Wellness in--
Optimal Health--What to eat, exercise properly, amount of sleep needed; prescriptions or herbal supplements?
Optimal Prosperity--How to budget, save, curb desires for "fluff"; How to invest safely
Optimal Emotional Stability--How to de-stress; Learn symptoms of depression & what to do; How to stay happily motivated in job and in relationships
Optimal Exercise--Tai Chi, yoga, etc. for people who sit at desks much of the say; What types of exercise are the most beneficial for a sedentary, middle-age person.